Ndai tsi hpun gaw miwa ni a htung hking shingra tsi langai mi hku nna moi chyaloi nhkoi ten kaw nna daini du hkra jai lang taw ai rai nga ai.
Lasa matut lap gaw chye jai lang ai rai yang shingra tsi mawan kaja langai rai nga ai.
Nam Maling Hte Du Hkra Ladaw Galai Shai Ai Lam
Yi Hku Kaw Na Lu La Mai Ai Akyu Ni
...
Tauba si hta hkam kaja lam hpe akyu jaw ai dat ni grai law rawng ai zawn tauba makrung sha ai mung hkum hkrang hkam kaja lam a matu kaja ai dat ni grai law rawng ai...
Nbu si hpan hta na rai nga ai bu hkrawp si gaw anhte a Jinghpaw Mung hta grai law pru ai rai nna sha dat yang asau nga ai nam chyim rawng ai hpe gaw sha yu sai...
Ladat hte hkrak jahting tawn da ai dumsu hpyi hpe galai njai lang shi yang npu lahta ra hkra gayau jaw u
Lwihkaw si hta e vitamin C law rawng nna mawm dat hte riboflavin dat, thiamine, magri dat hte potassium dat ni mung rawng ai re majaw hkum hkrang hkam kaja lam a matu grai akyu jaw nga ai.
Jum Hka ( Epsom Salt ) Jai Lang Ladat
Tsawra ai shiga madat Nu Wa HPu Nau ni ndai bat na lamang hta gaw Jum hka ngu ai Magnesium Sulphate hpe hkai sun hta akyu shashawn jai lang ai lam hta akyu law law hkam la lu mai ai lam hte seng nna...
Tsawra hkungga ai shiga madat nu wa hpu nau ni daini na hkam kaja lam machye machyang madat hka ja la na aten lamang hta gaw mahkaw nam lap sha nna lu mai na hkam kaja lam akyu hte seng nna mu hti hka ja da lu ai hpe garan kachyan ya mayu ai.
Sign up to our newsletter and get latest news and updates straight to your inbox!
